semi-wordless wednesday


I am not posting this because I want to discuss my political affiliations…but I thought this bobble-head of Mitt Romney was hilarious. My dad contributed to his campaign and this came in the mail a few weeks later.

The Happy Sumo is happy when you go on a Saturday…just not during the week, at lunch time.

The following pictures are of my nephew…as he “smiles” for the camera. Apparently, he picked up this trait up from his favorite auntie (or at least used-to-be-favorite…until I became the bad auntie this weekend when I “took” him away from his parents so that they could go to a movie).




No words necessary for the rest…except that it felt good to see the world through a camera lens again. It had been too long.





18 miles…with the end in sight

Due to the aforementioned GMAT, my long run was postponed until Monday. Sad that I literally changed a trip to California in order to take the GMAT during a long weekend so that I wouldn’t miss my long run. I should be committed…not I am committed (which I am), but I should be committed.

Anyway, I went to bed relatively early Sunday night, so I thought I would be good to go Monday morning, but I was wrong. First of all, I set my alarm too early. Remember the last time I ran super early in the morning, before it started to get light? Well, I felt no need to relive that experience, so when I saw, at 5:30, that it was still pitch black outside, I hit snooze. I’m amazed at the effect the snooze button has on my mind. As soon as I allow myself to think, “Hmm, maybe I don’t have to get up right now,” my mind decides to take that thought and run with it. During the hour and a half I spent lying in my bed, hitting the snooze button every eight minutes, I thought of every reason I didn’t need to get up and spend 3.5 hours on my feet, running.

I was tired. My head hurt. I had eaten way too much crap on Sunday…and Saturday…and Friday for that matter. I had a mild case of heartburn (one more reason to eat healthy food). My little brother and his family were in town and I could spend more time with them. I haven’t slept in for over 4 months, unless 8:00 on Sunday counts. With as late as it was getting, it was sure to be hot by the time I was done. What on earth made me think running a marathon was a good idea? No one would think I was a bad person for not choosing to run 18 miles.

But then this little voice, the voice that has seen me through every tough decision I’ve ever made, the voice that drives me to keep going even when I’m sure I’m going to fail, started to whisper, “You can do this. You want to do this. You live for these runs.” And then the whisper got louder, “When have you ever let a little headache stop you. Think about how you will feel this afternoon if you don’t run. Think of how amazing you will feel after you have. Remember when you were at the park last night and you were telling Justin and Cherity that, in the morning, you would be running from two miles further up the canyon all the way down to Utah lake and Justin said that he wouldn’t even drive that far to meet someone for lunch? Remember how good it felt when you thought about the fact that your body can run that far?”

Pretty soon it got loud enough to be really irritating, “You are not a quitter. You are a runner. You are a doer. You are not lazy. You feel bad about all of the crap you’ve eaten, but think of how much worse you will feel if you don’t run. If you get up now, you’ll be done before 12. It won’t be that hot and the last few miles are pretty well shaded. Get up, eat a little something, take a couple of Ibuprofen and get on with it already. You know you are going to do this, so why are you putting it off? It’s only going to make it worse.”

My mind beat my matter. As it always does. I often laugh after conversations such as these because they are truly an exercise in futility. My matter rarely ever wins and, frankly, arguing with my mind is pretty exhausting, especially because it totally prohibits any kind of rest that might otherwise be enjoyed. But, being the stubborn mule that I sometimes can be, I often try the arguments out, just to make sure I’m not losing my debating skills.

So, after much discussion (in my head…yes, I’ve already told you, I’m slightly crazy) I got out of bed, ate half a Cliff Bar, took two Ibuprofen, got dressed, gathered up my gear and I was off. I headed up the canyon and started to feel more and more excited about the prospect of having run (yes, being done with) 18 miles. While the running was a little painful at first (I really did eat a ton of crap all weekend long…something that often happens when my siblings are in town…only because I think it’s an excuse), the scenery was amazing. There was a whole little family of deer at the end of the road where I begin my run. The trees have already started to turn and the colors were absolutely gorgeous. My lack of desire to run was superseded by the sheer beauty of what I was seeing.

I know this isn’t the greatest pic, but all I had was the camera phone.

And then the endorphins started to kick in. Not like a runner’s high, but just a mild euphoria…less from running than from thinking about how blessed I am to be able to run in such a beautiful place, to be able to run at all. I thought about Anne and her knee pain and how lucky I have been when it comes to my lack of injury. It was one of those perfect moments. I would have been so sad to miss it. And then I spent the next three hours formulating essays in my head…you know, for all of my grad school applications. I thought about living in all of these different places. I thought about new opportunities. I thought, and thought, and thought some more. As one who thoroughly enjoys daydreaming, running is an ideal forum. I get to think to my heart’s content without feeling that I should really be doing something else.

I finally made a new playlist and that was quite enjoyable. I took the run a little slower and only took a walking break every other time a slow song rolled around. My pace was nice and steady. I did have a cramp in my left arch from mile 8 on, but it wasn’t really painful, just a bit uncomfortable. When you’re running for that long, your feet are bound to get a little upset. I drank less that usual, having discovered during last weekend’s half-marathon that there is such a thing as too much water. I ate fewer blocks, having eaten half a Cliff Bar pre-run. I feel like I got some good fine tuning done.

One of my favorite parts of the run was this biker. Apparently he had seen me when he was heading up the canyon, and then he passed me on his way down and he turned to look at me and stuck his fist in the air. You can picture it; a kind of “you go girl” air-punch. I saw biker dude about a mile later again. He was off to the side of the trail chatting up some other biker. As I ran past, I could see he was trying to talk to me. I pulled a headphone out of one ear to listen to hear him say, “Wow, I cannot believe how far you have run. That was you I saw up near South Fork, right? I am impressed.” That one comment got me through the next ten miles. It’s amazing how a few simple words of praise can do so much.

The last few miles were hard. I was exhausted. It was hot. I forgot to put on sunblock. My water was warm. I just wanted to be done…and then, finally, I saw 18.00 miles and I was done. How I’m going to manage to run 26.2 miles, I still haven’t figured out…but I know I’ll do it, because that’s who I am, that’s how I’m wired.

Playlist:

  1. Freedom 90 6:30 George Michael
  2. Mr. Brightside 3:41 The Killers
  3. Glamorous (Feat. Ludacris) 4:06 Fergie
  4. Witch In The Ditch 3:44 Erasure
  5. what about us 3:57 Brandy
  6. Colors 2:41 Amos Lee
  7. Simply Being Loved 4:21 BT
  8. Dance Dance 5:02 Fall Out Boy
  9. Get Over It 3:16 ok go
  10. Gotta Go My Own Way 3:44 High School Musical 2
  11. Failsafe 2:39 The New Pornographers
  12. Baby Hold On 5:04 Way Dixie Chicks
  13. Senorita 4:34 Justin Timberlake
  14. Porcelain 3:58 Moby
  15. SexyBack 4:02 Justin Timberlake
  16. Hysteria 3:47 Muse
  17. Summer Love 4:15 Justin Timberlake
  18. No One Is to Blame 3:59 Emile Millar
  19. Hot ‘n’ Cold Pussycat 4:11 Basement Jaxx vs.
  20. Sunday Bloody Sunday 4:40 U2
  21. Glamorous (Feat. Ludacris) 4:06 Fergie
  22. Irreplaceable 3:47 Beyoncé
  23. Summer Love 4:15 Justin Timberlake
  24. Breathe Me 4:35 Sia
  25. Clothes Off 3:55 Gym Class Heroes
  26. Workout Plan 2:52 Kanye West
  27. Standing Outside A Broken Phone Boo… 5:39 Primitive Radio Gods
  28. How We Operate 5:28 Gomez
  29. Changes 4:29 Tupac Shakur
  30. Lost In This Moment 3:37 Big & Rich
  31. beautiful love 4:09 The Afters
  32. Senorita 4:34 Justin Timberlake
  33. Gotta Go My Own Way 3:44 High School Musical 2
  34. Chicago 6:12 Sufjan Stevens
  35. Adventures in Solitude 4:18 The New Pornographers
  36. Waiting in Vain 5:40 Annie Lennox
  37. Failsafe 2:39 The New Pornographers
  38. Give It to Me 3:32 Timbaland featuring
  39. Faster Kill Pussycat 3:14 Oakenfold
  40. No Apagues la Luz 3:49 Enrique Iglesias
  41. Open Your Heart 4:13 Madonna
  42. On My Mind 4:10 Kalai
  43. Under Pressure 4:03 Queen & David Bowie
  44. When You Were a Starlight 4:11 Team9 vs. The Killers
  45. Forever 3:51 Live
  46. Glamorous (Feat. Ludacris) 4:06 Fergie
  47. Senorita 4:34 Justin Timberlake
  48. Fields of Gold 3:33 Sting & Edin Karamazov
  49. i didnt steal your boyfriend 3:04 ashlee simpson
  50. The Call 3:26 Backstreet Boys
  51. I Still Remember 4:23 Bloc Party
  52. My Console 4:17 Eiffel 65
  53. Video 4:15 India Arie
  54. Time 4:08 Chantal Kreviazuk

P.S. I’ve discovered that I would rather listen to a song that I’m “in the mood for” three times, than put on a different one, that I’m not loving as much, just for variety. I’m the girl who can listen to the same song 500 times in a row and not get sick of it.

the trip, in photo form (with super long captions)

This was the first of the self-portraits (sad that it took us until Sunday to take it). Anyway, this is the only photo that’s out of order, but I felt it would be appropriate to start with a photo of Anne and me, as that is what the first two days of the trip were all about. This was taken just before we went in to see the most ridiculously political IMAX movie I have ever seen in my life. It was Sharks 3D. What I was expecting was blood and carnage. What I was expecting was a shark to scare the crap out of me as it came out of the screen to eat me. What I did not expect was the political propaganda that poured forth from the speakers.

Don’t misjudge me, please. I love the ocean. I love sharks. I love diving with them (well, the different reef varieties…I have yet to see any other species while under the sea). It makes me sad that there are people who kill them for their fins, or teeth, or just because. I hate poachers and think they are cruel, horrible, greedy people. It makes me sad, when out diving, to see the damage people do to coral reefs. I hate that there are fewer and fewer places to dive that aren’t damaged. However, I am just not a believer in environmental propaganda, especially when I am paying to be ENTERTAINED.

Here are the lyrics to the worst song I have ever heard…in terms of annoyingness (although later on that day, in the restroom at Chili’s, I heard the Melissa Ethridge song…you know, the theme song to Al Gore’s movie, and if it weren’t for the fact that I actually do like her voice, it would definitely win…it’s a close call). Oh, and the words in italics, those are my thoughts/feelings.

Still Be Blue (which is how I felt listening to this song…blue, because someone thought this was a good idea)

Dark and light
All the shades of gray
Colors overbright (what the hell?)
We can make them fade away

If we respect the balance
of life upon the planet
The sea will still be blue

Sail away to another place
You can feel the air
Feel the wind upon your face
The sea is far below you
It seems to still be blue

If we reject the balance
of life upon the planet
The predator becomes the
prey and so it goes (aren’t all predators prey to something?)
Everybody knows that
the sea will still be blue.

lyrics by Claudia Phillips

The lyrics are bad, but if you have a death wish, go ahead and combine them with the music. Vomilicious. And this is why non-profits need marketers. They could have made this message so much easier to swallow. Instead, it was like one of those disgusting horse pills that makes you think, “Wow, being sick/malnourished from lack of vitamins really isn’t that bad compared to this nastiness.” A spoon full of sugar…Mary Poppins taught some great life lessons. Lessons that Jean-Michel Cousteau might need repeated.

Moving on…

This is Georgetown. If I could afford to move here, I would have done it yesterday. I love the feeling of a city at night, but the quaintness of all of the town homes and gardens. I seriously peeped in windows. I remember doing this on my mission, in one town specifically. I was in Yverdon, Switzerland and there was a little alley we would walk through to get home and I could just see over the fence of this one home and into the back window. I don’t know what it is about looking into a window in the evening, when the lights are on, but I feel like I’m getting a little glimpse of a fantastic secret. Mind you, this is not in the Peeping Tom sense at all (I promise, I’m not like that). It’s just fun to get a glimpse into someone’s life. And I assure you, the town homes in Georgetown are a delight. I drove through this area last year, but it was during the day and I didn’t get out to walk around. We had a lovely time walking around, shopping at Paper Source, people watching and eating. Lots and lots of eating.

The streets of G-town were also the location where our high-speed chase took place. And by “our”, I mean, where we were caught in the middle of a high-speed chase. Anne thought her car was making funny noises, but I assured her it sounded to me like a helicopter. The sound got louder and louder…and then, there were sirens. Lots and lots of sirens. We pulled off to the right (why is that people in this state, Utah, often don’t know how to do that?) and were passed, first, by a big truck with a trailer, and then by cop car after cop car, until probably 20 had passed us. I’m not exaggerating. I’m not sure if they were chasing the truck, or if he was just an idiot who didn’t get over in time. In any case, cop cars started pouring in from different directions, as well. We were at one of those intersections with streets coming from more than four directions, so it was a bit more hectic than your average intersection.

It was after this that we realized that the helicopter we had heard was part of the chase, shining a large spotlight down into the area. Unfortunately, we never did find out what had happened. My sister asked if perhaps it was a police escort. I told her I thought not. I am pretty sure police escorts don’t involve choppers with spotlights or cop cars tearing around corners and coming in from a gazillion different angles. I could be wrong. Anyway, it added a little excitement to our Saturday night.


It was restaurant week in D.C., so we took advantage by eating at this delicious restaurant. The decor was amazing. Exactly the type of elements I hope to have in my fabulous loft and/or townhouse someday. It was oh so contemporary, but very warm and comfortable. And the food, well, it left nothing to be desired.



I know carrot cake may not be the dessert you think of when you think of a posh, contemporary restaurant serving a three course meal, but I assure you it was delectable. And there was something about eating such a homegrown dessert in such modern surroundings that I really enjoyed. Can you tell I love the eating experience?

Anne staged this little photo. It’s something I’m working on. Photo composition. It’s not one of my talents, but I think I’m starting to have a better eye for it.

The bed, after climbing into it, at hotel #2 in downtown D.C. They were gracious enough to find me a room with two double beds so that Anne and I could have a slumber party.

And the sightseeing we did on Sunday. This was the beginning. I love this photo, except that I think I could’ve composed it a bit better. I’m not sure I love the placement of the flowers, but I do love the colors and that the capitol is out of focus.

So, I like to take weird pictures…like this one of my reflection in the hand dryer in the ladies’ room in the botanical gardens. Thinking about it now, I realize how weird it must’ve looked to anyone watching me. Whatever. I’m weird. I’ve accepted it and moved on. I hope you will do the same.

The botanical gardens.

This is the art museum. I didn’t go in it on this trip (I spent hours there the last time I was in D.C.) but I loved the lines of the building from this angle, so I decided to take a picture. I really should crop the top corner, but it took forever to upload these pictures and I’m too tired to bother.

Anne taking a picture of the sculpture garden.

Self-portrait #2. We literally took this photo six times (that is only the number with my camera). I know what you’re thinking. “Six times and this is the one you post?” Yes. We couldn’t seem to get the capitol in the background ever, so…this was the one.


I love this sculpture. This was a new addition to my D.C. sites. I love how the light is illuminating the book in Einstein’s hand. I love that this is a full body shot and I don’t hate it.

The Washington, D.C. temple. We stopped by to leave a package for my old roommate who’s a missionary at the Visitor’s Center. She wasn’t there, but I’m glad I made the effort.

And the last self-portrait. Probably my least fav, but it needed to be included.

Ahh, the suite where the stress began. Thankfully I did have this wonderful room in which to be stressed out. This is the hotel just across from the corporate offices. This is the room where I stared at myself in the mirror for over an hour as I recited my presentation, watching my hand movements and my facial expressions to ensure that I wouldn’t look totally lame. This is the room where I donned that fabulous suit that made me feel like I could take on the world…or at least the executive committee of the company. This is the room where I watched “You’ve Got Mail” on HBO into the wee hours of the morning in an effort to fall asleep without getting stuck in my head, a movie that always makes me angry because I hate the final scene between Meg and Tom. Does he really have to say, “Don’t cry Shopgirl,*” and did they really have to do such a bad job with the sound editing? I mean, it doesn’t sound like they are in a park AT ALL. (I didn’t used to be such a movie snob…but then I met Sarah ;-), although I knew there was something off about the sound.)

This is also the room where I got a phone call from my dad at 3:45 am wondering where I was and if I was okay. I love that living at home doesn’t mean that my dad is totally involved in my life, especially because I often don’t see him to tell him what’s going on…and he doesn’t have the greatest memory. I also love that he was worried about me. Worried enough that when he realized I wasn’t home at 1:45 am on a Monday morning (it’s par for the course for me to get home super late (or early) on Fridays and Saturdays, but not Sundays), he decided he should probably try and get a hold of me. I love that, as I told him I was going back to sleep, he said, “Love you, punkin'”. Sure, it disrupted my sleep, but there’s nothing like a little love from Nev to help stress level decrease.

*Thanks, Jules, for reminding me about the worst part. “Shopgirl”. Gag!

in pieces

This title refers to both how I am going to post about the trip to D.C. and the state of my body after running 15 miles. I’m not a fan of travel logs or play by plays (I find them a bit, well, boring), so I’m going to try to keep things as interesting as possible. I have a million thoughts to share, so this may take a while. If you would like another perspective on any of the weekend activities, you can visit Anne’s blog.

So, let’s go ahead and get started with the run. I have some thoughts pre-run, but I’ll save those for later.

First of all, 6:00 am comes very early when you are in the Eastern Time Zone, but still on Mountain Time and you don’t get to bed until 1:30 am. And it seems even earlier when you you sleep in a bed that is so comfortable, you really believe you could just live in it.


But somehow I managed to roll my butt out of bed and get ready for the run. (P.S. and by the way, when you are packing for a three day trip that involves running 15 miles and a presentation which requires professional clothing, you feel like you are the world’s worst over-packer.) It didn’t hurt that the aforementioned Anne was picking me up, so I had to be ready to go. Apparently that was her motivation as well.

Anne arrived on time, looking as bright eyed and bushy tailed as myself, and we were off. Part of what made getting up less difficult was the anticipation of meeting Anne. We have been running blogger buddies for a while now and we will be running St. George together, so it was so fun that I got to meet her and we got to run together. You are all missing out. We both had little “runner” gifts for each other. She gave me a fabulous arm band, which I used and I discovered that sweat bands really do help, although because it was Under Armour, I really did look like a walking (well, running) advert for the company with my tank top and pants to match.

The run was absolutely fantastic. Everyone here in Utah had warned me of the heat and humidity, but I got very lucky and was able to run in about 75 degree weather with very low humidity. It was great! What was even more great, though, was the amazing sites I got to see while running.


Have I ever mentioned how much I love technology? Like the fact that my phone can take pictures. The photos are courtesy of my camera phone. I have to say, it did pretty well for what it is. I don’t know what the little black marks are in some of the pics, but I didn’t feel like editing them out.

This is a picture of the Washington Monument from whatever bridge we ran across to get over the Potomac.

Anne told me what this building was, but I can’t remember. I do know that it reminded me of buildings in France and so, I loved it. (I know there are haters out there, but I am not one of them).

Duh.

Duh, again.

I will probably edit this one to get rid of the little black blob because I really love this picture of the capitol. Impressive for a camera phone.

Jefferson Memorial (I think) from the bridge on our way back.

Hain’s Point

So, that was our run…at least what we saw. It seriously was an amazing experience to run around our nation’s capitol and see all of these sites. Hain’s Point (the last pic) is my new favorite. You may not be able to tell from the picture, but it’s a man emerging from the ground (or sinking, maybe). Absolutely breathtaking, as were the 15 miles we ran, as in, dying for breath. We were both ready to be done at the end. 15 miles is a long way to run. I can’t believe we are going to have to do that, plus 11.2 in order to finish the marathon.

Having not run with someone in a very long time, it was fun to discover that a) I really do enjoy having a running buddy, and b) I can now chit-chat while running, as opposed to just listening. I do feel bad that Anne had to be the one present while I made the latter discovery. Sometimes I just can’t shut up. By the end of the run, however, we were both speechless.

The good news is that, while I was in lots of pain the rest of Saturday, the rest of the trip I was just fine…an indication that I am training how I should be. No blisters at all, just some fantastic under arm chafing. Anne and I were discussing the stages of chafing afterward. It really is fascinating. I wish I had taken pictures of each stage, but I only got this one, of the final stage…the crusty, painful, scabby stage. (It may not look that bad, but “the torture, I assure you, was acute”.)
The best part of the run, besides the fact that it was over and that there were 6 cold water bottles and an ice-pack waiting in Anne’s car because she’s brilliant, was going back to the hotel and getting in the pool. Seriously fabulous!

*My playlist is relatively the same as it has been for the past 3 long runs, so…you can check the 13 miler for details. Yes, we were both listening to our iPods with one ear, and each other with the other. My multi-tasking abilities are uncanny.

if the hsu fits

Jennifer and I have been friends for almost 12 years. We met our freshman year of college and became fast friends. We quickly discovered that our birthdays were exactly 1 day apart (although Jen is a year older), so for exactly one day each year, we are the same age. We lived in the same hall, on the same floor. We shared the same dress size and love of music. We shared a birthday party that first fall. And then, halfway through our freshman year, we found ourselves sharing a room. There have been periods when we have not kept in touch as well as others. We have made different friends and have had different experiences. I moved to Arizona while she stayed here. But through it all, Jennifer has been one of those friends who I knew I could always count on. Even when months went by with little or no contact, I always knew that the second I needed her, she would be there for me.Last year, Jennifer met Sungti Hsu and married him about a month after I moved back to Utah. It was fun to reconnect and be able to spend time with Jen and get to know her wonderful new husband. He really is amazing. We have spent lots of nights together since I moved back, eating and laughing and playing and tonight was another one of those nights. However, tonight was different. Tonight was the last night I will spend with the Hsu’s for a while. On Saturday they are leaving for graduate school in Kansas. I didn’t realize just how terribly I would miss them until tonight, as we were hugging goodbye (you know I like someone if I hug them) and I began to get a little teary eyed.

Don’t get me wrong. I know I’m a crier, but I was not expecting such waterworks…especially since there is a good chance I will see them one last time. But, as I watched them leave, I realized what an integral part Jen has played in my life. She has been a part of so many of my major life experiences and has been what only Jen could be. She was the one there with me when I got the phone call that my mom had died. She was the one who told me that I turned into a total brat when I spent time with a certain boy. She was the one who listened to my cry when my heart broke for the first time. She was there with me as I entered the MTC to leave on my my mission. She was the one friend that was at my college graduation. She was with me as I made the move to Arizona…literally driving that long drive. She helped me paint the walls in my first house. She was there, on the other end of the phone, when I fell in and out of like numerous times. She was here when I moved back to Utah with a broken heart and no clue how to pick up the pieces of my life.

Through these last 12 years, she has been this little beacon through the storms, always there, always shining, always pointing in the right direction, making sure that somehow, through the pain and grief and trials of life, I kept laughing. Of course, Jen’s leaving is not the end of our friendship or her role in my life. This has happened before, but I was the one who left last time. It’s much harder being the one left behind. It just hit me tonight, as the group of us were sitting at dinner and later on playing games, how much I will miss her as a regular, physical presence in my life.

Jen has taught me so many things and I’m sure she is unaware of most of them as they were lessons of example rather than theory. And while this is definitely not the end of anything, it is a good opportunity for me to reflect on our years as friends and realize just how blessed I am to have such a wonderful friend. My wish for anyone would be that they could have their own beautiful, kind, compassionate, optimistic, hilarious and extremely photogenic Hsu! A Hsu that always fits, no matter how much life changes.
Here are some songs that will forever make me think of my darling friend Jen and our freshman year…I am a huge Shawn Colvin fan and she was my artist of choice at the time, so we spent lots of time listening to her…along with Alanis’ “Head Over Feet” on repeat down in the laundry room for hours at a time. We have enjoyed/shared lots of music likes and dislikes since then, but this was the soundtrack that started it all. Enjoy!

climb on – shawn colvin
polaroids – shawn colvin
round of blues – shawn colvin
object of my affection – shawn colvin
steady on – shawn colvin
another long one – shawn colvin
the dead of the night – shawn colvin
tenderness on the block – shawn colvin
head over feet – alanis morissette