"it always works out."

My mother was a wonderful person. She was not perfect and she wasn’t all knowing, but what I am discovering is that she was wise. Even 11 years after her death, her wisdom speaks to me daily.

With recent life events, I have been forced to carefully evaluate what I want out of life and how to get it. What I have discovered, upon reflection, is that my life has been full of twists and turns, not the least of which has been the last year, but it has been a life of achievement. I have lived a life, so far, that has been guided by feelings and dreams as much as anything. These dreams have turned into goals with plans and then become realities.

The dreams have changed as I have discovered myself, my strengths and my weaknesses, but the idea is the same. I discover what I want and I do what I need to do to get it. This may sound obnoxious, but my purpose for expressing is not to say, “Look at me. I’m so great.” My purpose is to express gratitude and, perhaps, impart a little wisdom from my mom.

I have been so blessed in my life. I have made some interesting (you can substitute good, poor, random, stupid, silly and spontaneous) choices in my life and had to go through some difficult times, but even in my darkest moments there is always a little voice that resonates in my soul, “It always works out.”

My mother’s words are never far from me. This phrase has made all of the difference for me and my siblings. We have faced, collectively, trials that I would never wish on anyone (okay, truth be told, maybe I’d wish some of them on a few people) and we have all wondered what God was thinking assuming we could handle certain things. We have all made a lot of mistakes. But we all know, deep in our souls that “it always works out” and we are always there to buoy one another up and remind each other that this is true.

At times in my life this phrase has truly frustrated me. In those moments when I have wanted to wallow in misery and throw the biggest self-pity rager you have ever seen, I have not been able to because I can always hear those words. I may get in a good cry now and again, or manage to stay in my pajamas for an entire day while eating a pint of Ben and Jerry’s, but not long after those few hours, the voice is there, telling me to keeping going because “it always works out.”

I don’t know why I was blessed to be raised by a mother who was so wise, or to be surrounded by siblings who jokingly subscribe to the Billy Madison mantra “O’Doyle Rules!”, but I am so grateful for such blessings.

As I get ready to head off on a new adventure (in a couple of years…some adventures take planning), I am excited because, even with the challenges of past mistakes that will make the trail a little more difficult to tread, my mother’s words are always there. “It always works out.”

fathers

Okay, seriously, how cute is my nephew? It’s amazing how a child can just absorb you. I love the way, no matter what is going on in my life, one of my nieces or nephews can make me forget all of it. I love this age (he’s 13 months) when they are learning so much and their personalities really start to become evident. This child, in particular, is a boy, through and through, and a daddy’s boy at that. It’s also awesome (in the literal sense of the word) to watch my siblings develop into parents. I love watching my brothers with their children. They change. They become childlike. Their rough exteriors melt as they spend time with their kids. And this child, in particular, has his daddy wrapped around his finger. Maybe it’s the way my nephew’s face lights up when my brother gets home from work. Maybe it’s the way he wraps his arms around my brother’s neck and grips his shirt for dear life when someone approaches threatening to take him away. Maybe it’s the way he looks just like my brother did at that age.

Whatever it is, this child has my brother completely spellbound and it is such a wonderful thing to observe.

And, while this cute little toddler has the same effect on me, it’s just not the same. I’m a girl and, well, it’s just different. We are born mothers. We are made to adore babies. We start from the time we are little girls with our baby dolls that we dress and feed and put in strollers for walks around the family room. We have it in us long before we ever bear children. Why else would any of us go through 40 weeks+ of fatness, followed by hours of painful labor (well…that’s changed with the epidermal, but the fatness and pain of pregnancy still happen)?

But it’s different with men. They (and yes, I’m happily stereotyping) play with legos and trucks and dream of becoming astronauts and firefighters.
Something happens when a man looks at the face of a child that he helped to create. He becomes a father.

me against myself (and the treadmill)

Tonight I won a battle I’ve been fighting for about a month. I finally made it to the gym. But it’s not just making it to the gym. I’ve done that a few times in the last month. But I felt something change. In fact, I really won the battle yesterday, because every success in life starts in the mind. What do I believe I can do? That’s the question that really makes the difference.

It’s interesting, as I have focused this month on the things for which I am grateful, to really see just what a wonderful life I have. There are very few things I have wanted in life that I haven’t received. Yes, some of those things were handed to me, but other things I’ve had to work very hard to accomplish. So, why haven’t I been able to be consistent in exercising? Something in my mind keeps me from doing it. I let all of these thoughts and feelings of inadequacy take over. And having been through hell recently has not helped.

Tangent – should you ever find yourself dating someone who feels it’s okay to say, “I’m sure someday I’ll think you’re as beautiful as other people think you are.” Run, don’t walk, in the opposite direction. I don’t care how great you think he is. I don’t care if he’s the best makeout you’ve ever had. I don’t care if he speaks French. I don’t care if he is brilliant. None of that makes up for someone caring so little about your feelings that he would say something like that to you.

Moving on…tonight I made it to the gym and it was amazing. I’m not in the shape I was five years ago, but you just can’t feel bad about yourself when you’re running on a treadmill. Even as I watched these girls who are in much better shape than I am, I thought, “I’m doing it. I’m here and I’m doing what I need to do.” As the Chinese proverb teaches, “The journey of a thousand miles begins with a single step.”

And there’s something so gratifying about feeling your heart pound against your chest and the burning in your legs as you push your body to its limits, even if it is the first step. Okay, so maybe not everyone feels quite like that…but you know you feel good when you move your body. Whatever your drug of choice, whether it’s going for a walk, attempting to play (is play the right word?) DDR, jumping on a trampoline, I promise it works. Maybe not the first time for everyone, but it does work. And it helps that I had on the really cute tracksuit pictured above.

Here’s a little excerpt of some findings that I thought were very interesting:
Effects [of exercise] on Emotional Disorders

Some research has suggested that exercise may have antidepressant effects. Although there is little strong evidence that exercise can help manage depression, a number of studies have suggested benefits. Research finding include:

Just 30 minutes of brisk exercise three times a week was as effective as medication in relieving the symptoms and reducing relapse in many patients with mild to moderate depression.

  • Over half of older women with depression that did not respond to medication improved with 10 weeks of exercise. (About a third of women who did not exercise also improved during that time.)
  • Studies on elderly, depressed patients report modest benefits from exercise, even in those who do not response to antidepressants. (Simply participating in a group activity may help improve mood.)
  • Teenagers who were active in sports have a greater sense of well being than their sedentary peers; the more vigorously they exercised, the better their emotional health.
  • A 2003 study found that physical inactivity is strongly linked to depression in children 8 to 12 years of age.
  • Here’s the link if you want to read more: http://www.well-onnected.com/report.cgi/000029_9.htm

    My advice for today? (Don’t you love that she who just started exercising is handing out advice?) Get up and move. It will make you happy! (If not today, eventually).

    *Please consult a physician before commencing any kind of exercise program.

    celebrating me and my life

    Happy Birthday to me!!! I’m officially old. It’s true. But I’m happy and healthy, less poor than I was a week ago (I started a new job-that’s my ID picture), happily not married and almost wanting to date again. I would say that this year has been a success.

    I have definitely learned a lot, and I can honestly say that I am finally grateful for the trials I experienced over the last year. Hopefully this next one will not be quite so turbulent or traumatic.

    My friend sent me this great email for the month of November with the subject: Attitude of Gratitude Challenge. What you are supposed to do is send out an email each day for the month of November listing three “things” for which you are grateful, except during the week of Thanksgiving, when you need to list five for each day. I haven’t been doing it (I haven’t had time or access to my Yahoo! for long enough to do it), but I thought I would make a list here to start:

    1. I am grateful for a dad who let me move home when I had no where else to go.
    2. I am grateful for a dad who happens to own a house with a studio apartment over the garage so I don’t feel like a complete loser.
    3. I am grateful for friends who like Indian food, since no one in my family does.
    4. I am grateful for nieces and nephews.
    5. I am grateful for bras that fit. (For those of you who are men and not married, just trust me.)
    6. I am grateful for made up words and the laughter that follows.
    7. I am grateful for my healthy body.
    8. I am grateful that I’m a girl and as such, new shoes really can cheer me up.
    9. I am thankful that I know God exists and that He knows me personally.
    10. I am thankful that I have a love of reading.
    11. I am grateful for pillow-top mattresses, flannel sheets and down comforters.
    12. I am thankful for my friends. Some are old, some are new, but all add value to my life and make me happy.

    Now I’m caught up and can start the emails tomorrow.

    And the only other thing I want to share today is this…

    chepleazy

    (for a definition/explanation, please go to the link “cryptic words meander”)

    and there was music…

    I started voice lessons last week. It is an interesting experience just doing something for me, with no real goal in mind, but just because I enjoy it. Every little girl has dreams. My dream was to sing. My poor siblings have endured long hours of my harmonizing to any song playing on the radio. What I finally decided, once I decided not to get married, is that I have all of these dreams (not hundreds, but a few) and now is the time to live them out. I don’t imagine that I will ever be a famous vocalist nor do I plan on making a career out of it (dreams change over time), but to be able to record a CD just for me would be fantastic. So, I’m going for it. I sing my heart out in my little apartment over the garage (it has fabulous acoustics). And someday, in the relatively near future, I will record my first song. Over time, I hope to record a few.

    The perfectionist in me struggles because I am not that good and I have to sing for this woman who is so very talented. I have to make funny noises and faces all in an effort to improve. I spent almost half the first lesson just laughing at myself. It feels good. It feels good to do something that takes work. It feels good to be courageous and know that I have a long, long way to go. It feels good to want something just for me, not to make me popular, not to make me successful, not to make me loved, but just for me.

    So here’s my advice for the week…figure out what your dreams are and start living them. It is so worth the effort.